Becoming Awesomer University
Power of One
Power of One
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POWER OF ONE
The 1° Better Challenge - Transform Your Life One Small Step at a Time
Just 1° better every single week.
The results? Life-changing.
Your Year-End Results
Not magic. Not impossible. Just 1° better, every single week.
Five Pillars. One Simple System.
Each week, you improve by just 1° in five key areas of your life.
Pushups
You'll start so small it feels almost silly. But through a carefully designed progressive system, you'll build to 50+ pushups per session—and complete over 10,000 total pushups by year's end. No burnout. No injury. Just results you can see and feel.
Savings
A simple, sustainable savings system that grows with you. Small increases you won't even miss. By year's end, you'll have nearly $2,000 saved. Even after paying for this program, you're still up $1,600+. This literally pays for itself.
Hydration
Build the water habit so gradually you won't even notice—until suddenly you're drinking enough water every day to transform your energy, skin, and recovery. 78 gallons throughout the year, one conscious choice at a time.
Walking & Running
From short walks to running for an hour. The progression is so carefully calibrated that you'll never feel overwhelmed. Rest days built in. Your cardiovascular health transforms without ever feeling like punishment.
Meal Prep
312 home-cooked meals by year's end. You'll gradually build the habit and skill of cooking at home—saving money, taking control of your nutrition, and developing a capability that lasts forever. No overwhelm, just steady progress.
The Math That Sells Itself
Investment vs. Return
Why This Works
15 years of proof. Real transformation.
🎯 The 1° Principle
Small improvements compound exponentially. 1° better every week for 52 weeks isn't just improvement—it's complete transformation. What feels impossible today becomes your warmup in 90 days.
📈 Progressive Overload
Your body and habits adapt when challenged gradually, not shocked into submission. We build so slowly that failure is nearly impossible. You don't grind yourself into the ground—you grow.
🔄 Built-In Recovery
This isn't a daily grind. Workouts happen 3 times per week. Rest days are built into the system because real growth happens during recovery, not exhaustion.
💡 Multi-Domain Growth
When you improve in five areas simultaneously, the momentum becomes unstoppable. Success in one area fuels success in another. You're not just getting fit or saving money—you're becoming a different person.
🧠 Identity Shift
You don't just change your habits—you become someone who shows up. Someone who commits. Someone who follows through. That identity shift is worth more than any single result.
⏰ Time-Tested
15 years ago, I started this challenge with one pushup. The photo evidence speaks for itself. This isn't theory—it's a system that's been refined, tested, and proven to work.
Real Results
This is what 15 years of 1° better looks like.
Started with one pushup. Built a completely different body and life.
READY TO BE 52° BETTER?
Start today. Just $1 for your first month.
After that, $31/month. Cancel anytime.