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    Becoming Awesomer University

    Pushups

    Pushups

    $29.00 USD
    $29.00 USD
    Sale Sold out
    Start With One Pushup

    You Can't Do a Single Pushup.

    I know because I couldn't either. Three pushups on my knees was all I had. And every fitness bro on the internet was screaming about doing 100 pushups like it was nothing.

    So I got pissed off and decided to prove something: You don't need to be strong to start. You just need to start.

    Here's What Happened

    For 15 years, I've been running a simple challenge. Start with one pushup. Build from there. No heroics. No chest-thumping. Just show up and do slightly more than yesterday.

    Pushup transformation results

    Day 1 → Day 29. No gym. No weights. Just pushups.

    That's me. Before and after. I didn't start with genetic gifts or a gym membership. I started on my knees doing three ugly pushups that barely counted.

    But I stacked the wins. One became two. Two became five. Five became twenty. And somewhere along the way, I built real strength.

    The difference between people who get strong and people who quit? The people who get strong started where they actually were, not where they wished they were.

    This Is For You If...

    You've tried fitness challenges before and felt like a failure on day one because you couldn't keep up.

    You're tired of watching other people flex their progress while you're still at zero.

    You want to build real, visible strength but every program assumes you're already in shape.

    You're ready to start where you actually are—even if that's nowhere—and build something real.

    The 29-Day Pushup Challenge

    A structured progression that meets you wherever you are and builds you up systematically over 29 days.

    $29
    29 days. One dollar per day.
    Takes minutes a day. No equipment. No gym.

    Here's what you get:

    • Complete 29-day structured progression guide (PDF)
    • Weekly accountability check-ins via email
    • Modifications for every fitness level—from absolute zero to experienced
    • The permission to start exactly where you are and build from there

    No waiting for January 1st. No waiting for Monday. No waiting until you "feel ready."

    Start today. Start tomorrow. Start whenever you decide to stop waiting and actually do the work.

    15 years running this free. People stick with it because: It's stupid simple. Starts where they actually are. Actually builds strength.
    Get Started - $29

    Look, Here's The Truth

    I've been doing this for 15 years. It works. But only if you do the work.

    This isn't magic. This isn't a shortcut. This is a simple system that meets you where you are and builds you up one rep at a time.

    If you're looking for overnight transformations or someone to do the work for you, this isn't it.

    But if you want to look back 29 days from now and see real progress from where you are RIGHT NOW—this is exactly what you need.

    Questions

    When does the challenge start?
    Whenever you want. You get the PDF immediately after purchase. Start today, start next week—it's your call.
    What if I literally can't do a single pushup?
    Perfect. That's exactly who this is for. The program includes modifications so you can build from absolute zero. I started doing pushups on my knees—you can too.
    Is this the full year-long program?
    This is your pushup foundation. Loved it? Upgrade to Power of One ($31/mo) for running, habits, + weekly coaching calls too.
    What if I have questions during the challenge?
    This is a self-directed course. Everything you need is in the PDF and weekly emails. If you want coaching, you'll need to subscribe to the full program and book sessions separately.
    Can I get a refund?
    No. You get immediate access to everything when you purchase. All sales are final.

    Ready to Start Building Real Strength?

    100% works if you do the work. PDF downloads instantly. Start tonight.

    Get Started - $29
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